meal preparation - Essential Care

Decreased Appetite: Seniors may have a reduced sense of taste or smell, hormonal changes, or <a href="https://www.buzzrx.com/blog/13-medications-that-can-affect-your-appetite" target="_blank" rel="noopener">medication side effects that can decrease their appetite and cause improper food intake.
Limited Mobility: Older adults with mobility issues may have difficulty grocery shopping, preparing meals, or dining out, making it challenging to access nutritious foods.
Financial Constraints: Seniors on fixed incomes may struggle to afford healthy food options, leading them to choose cheaper but less nutritious alternatives.
Poor Dentition: Aging adults with dental issues like missing teeth or ill-fitting dentures may have difficulty chewing and swallowing solid foods, affecting their ability to eat a varied and balanced diet.
Chronic Health Conditions: Seniors with chronic conditions such as Alzheimer&#8217;s disease, dementia, or cancer may have specific dietary needs or restrictions that can make meal planning more complex.
Social Isolation: Older adults who live alone or have limited social connections may experience loneliness and depression, which can impact their appetite and motivation to cook and eat.

Nutritious and Delicious: Meal Planning for Seniors in Celebration of National Nutrition Month

Discover easy and nutritious meal planning tips for seniors to enjoy healthy, delicious meals during National Nutrition Month.