Heart Health - Essential Care

Hypertension: Seniors are more likely to have high blood pressure, or hypertension, which can increase the risk of heart disease and stroke .
Atherosclerosis: This medical term refers to a buildup of plaque in the arteries, which can restrict blood flow and lead to heart attacks.
Heart Failure: The heart&#8217;s ability to pump blood effectively diminishes with age, increasing the risk of <a href="https://www.nhlbi.nih.gov/health/heart-failure" target="_blank" rel="noopener">heart failure .
Cardiac Arrhythmias: Older adults are more prone to irregular heartbeats which can disrupt the heart&#8217;s rhythm and function.
Coronary Artery Disease: This condition occurs when the blood vessels that supply the heart with oxygen and nutrients narrow, leading to chest pain or heart attacks.
Diabetes: Seniors with diabetes are at a higher risk for heart disease and other cardiovascular complications.

Heart Healthy Habits: Tips for Older Adults to Boost Cardiovascular Health

These essential heart-healthy habits and practical tips for older adults can help them enjoy a longer, healthier life.