Resources

It’s normal to encounter foot problems as we age as our feet take a beating throughout our lifetime, meaning they’re often one of the first body parts to develop issues. Specific foot problems are more common with age, and learning about the symptoms and causes of each condition can help prevent them or make them […]

Limited mobility affects many, from seniors to those with physical disabilities. While it can happen for different reasons, don’t let it stop you from exercising! Many workouts can be adapted so anyone can do them, but please ensure that you speak to your doctor before starting a new mobility and exercise program to ensure your […]

Humans are social creatures; we all need some form of social interaction at all stages of life. Senior citizens can feel lonely, especially when living alone, but there are ways to encourage social interactions to prevent loneliness and isolation. Signs of Social Isolation in Seniors Mental Health Social isolation and loneliness can increase rates of […]

As a dementia caregiver, you might feel lost and alone or like no one understands what you’re going through. You may feel anxiety, anger, and frustration while trying to balance your personal life with your caregiving responsibilities. Fortunately, there are many excellent resources for dementia caregivers! Dementia Caregiver Support Groups Support groups are some of […]

Choosing a hospice can be an emotional and stressful process, but knowing what to look for can help make this difficult decision a little easier. You obviously want your loved one to be well cared for, but not every hospice is a good one. Here are some things to keep in mind when searching for […]

Everyday life can be challenging and distressing for someone with Alzheimer’s or dementia. Making everyday tasks easier helps those with dementia remain independent for as long as possible. Here are some simple changes you can make in your loved one’s home that can help reduce stress and anxiety. Overall Home Clutter-Free Space When there’s a […]

Becoming a caregiver for a loved one is often confusing and emotional. Taking care of someone who once cared for you presents difficult decisions and painful conversations. One of the most challenging conversations that caregivers have to have involved the senior’s ability to drive safely. Before you make a serious decision like taking keys away, […]

Mobility issues among seniors are a common problem in the United States today. Recent statistics show that two in five of all seniors in the US have limited mobility and are unable to walk for a short distance. The problem is not one of age alone, but can be an effect of a number of […]

If you are a family caregiver for your elderly loved one, it is important to know about the top health problems that often affect the elderly. The truth is that most elderly people have some sort of health issue. Some elderly people have multiple health problems. Learning about the most common health issues in the […]

Hearing that your senior is reluctant to leave their own home might feel frustrating to you as their family caregiver. But, this is a very common goal for aging adults and you may be able to help them to reach it. Do a Safety Sweep of Their Home If your elderly family member’s home isn’t […]

As a family caregiver for your elderly loved one, you will need to talk to them about their dental health at some point. For instance, you might need to remind them to go to the dentist regularly. It would also be helpful for you to know more about some of the most common age-related dental […]